Shin-Sen-Jutsu is a unique fusion of traditional and modern, physical and meta-physical methods and practices from the martial arts, meditation and shugendo. This is only a basic outline of this fascinating martial art.

 

The techniques are based on the 'Fluid Wave' body and mind movement that use's perpetual motion. These exercises and techniques are taught from the first lesson in every warm up and are the foundation of Shin-Sen-Jutsu.

Outdoor training is strongly encouraged.

Uniform & Equipment:

Official White Shin-Sen-Jutsu Dogi (with SSJ logo)

SSJ T-Shirt

Yoga Mat

Bo Staff

Tenugui

SSJ Gloves and Shin Protectors

 

There are 3 main and 2* optional components of Shin Sen Jutsu practice:

1. Mokuso (meditation)

2. Taiso (fluid wave exercise)

3. Kihon (basic martial arts techniques)

4. Kumite (optional sparring and competition)*

5. Misogi (optional spiritual endurance training)*

All of the above one aimed at forging the mind, body and spirit into one.

 

Shin Sen Jutsu has 3 main ranges:

1. Standing (Tachi-waza).

2. Takedowns/Throws (Nage-waza).

3. Groundwork (Ne-waza).

 

Competition:

Shin-Sen-Jutsu use's the Kudo format for competion. Please see www.kudo-uk.com or www.daidojuku.com

 

Shin Sen Jutsu users 3 main principles:

1. Centre of Mass.

2. Balance.

3. Gravity. 

 

Shin Sen Jutsu students reach a state of 'Flow' from 4 states of Mind:

1. Sho-Shin (beginners mind).

2. Mu-Shin (no mind).

3. Fudo-Shin (unshakable mind)

4. Zan-Shin (aware mind).

 

Shin Sen Jutsu Theory:

1. Fluid Shock Wave Strikes

2. Quadrant Theory

3. Centre Line

4. Octagonal Footwork

 

Godai 5 Elements:

Ku - Void

Fu - Wind

Ka - Fire

Sui - Water

Chi - Earth

 

Kuji Goshin Hou Mudra's:

1. Rin - Strength

2. Kyo - Channeling

3. Toh - Harmony

4. Sha - Healing

5. Kai - Sensing Danger

6. Jin Reading Thoughts

7. Retsu - Controling Time and Space

9. Zen - Enlightenment

 

Mantra's:

Harae Tamae Kiyome Tamae Ro Kon Sho Jo

  

Osu!